Therapy Topic:
Queer & Gender Identity Exploration
"Am I gay? Am I trans? Do I have to pick a label? What if I’m still figuring it out? Is it okay to accept myself for who I am?
If questions like these keep circling in your head, you don’t have to figure it all out by yourself.
Therapy can be a place to explore without pressure, clarify without rushing, and come home to yourself on your own terms.
I’ve helped hundreds of people like you—questioning, curious, or quietly aching for clarity—explore their gender and sexual identities with gentleness and depth.
As a practice founded by a queer woman of color who has sat with these very questions, I understand how layered and complex this journey can be.
For many, it means unlearning cultural or religious messages that told you who you’re allowed to be.
For others, it means letting go of relationships that make you feel small and building a new sense of belonging with people who see and celebrate the real you.
In our sessions, we’ll name those internal scripts, map your values and needs, and reconnect you to what feels true—body, mind, and heart. You’ll learn to honor your complexity at your own pace—without shame, without apology.
